The most common cause of cataracts is aging. After the age of 40, the proteins in your eyes begin to break down. The process is very slow, in most cases. In fact, you might not have any clouding in your lenses until your 60s and may not experience any symptoms until years later.
Some of the risk factors for cataracts include:
- A family history of cataracts
- Health conditions like diabetes
- Eye injuries or surgery
- Spending a lot of time in the sun
- Certain medications like corticosteroids
Age-related cataracts typically develop slowly. However, if your cataracts are due to a condition like diabetes, your cataracts may develop much more rapidly.
If you live in a sunny climate or spend a lot of time outdoors, make sure to wear sunglasses that have UV protection to reduce your risk of sun damage to your eyes.